BRAIN GYM®

Brain Gym®, a program of easy physical movements that synchronizes body and mind to optimize functioning of the brain, benefits adults and children by enabling them to:

● Learn anything faster and more easily
● Perform better at sports
● Become more focused and organized
● Start and finish projects with ease
● Overcome learning challenges
● Enjoy new levels of excellence
● Improve confidence and self-esteem
● Increase focus and attention.
● Promote stress free learning and increased motivation

The simple and enjoyable movements of Brain Gym® are safe and effective for people of all ages and they bring about dramatic and lasting improvements in fundamental abilities such as focus, comprehension, physical coordination, social and communication skills, and attentiveness. Brain Gym® movements help to stimulate and integrate neural pathways within the brain to remove stress associated with specific difficult situations, including public speaking, reading, writing, concentration, memory, organizational skills, math, and spelling.

To find out more about a Brain Gym® consultation, click here or on the consultations button.

Upon completing the 24-hour (three-day) Brain Gym® 101 class at Maryland Kinesiology and Wellness Institute, students are prepared to use Brain Gym® with family, friends, and themselves. They will have learned:

● 4 steps to get ready: a 4-minute Brain Gym® warm-up that focuses, relaxes, prepares students to begin any new task or challenge

● 26 specific movement activities: quick, simple physical movements that enhance specific skills such as memory, math, reading, writing, and communication while improving creativity, energy levels, athletic performance, and success in school or business

● The 5 step balance: a process that targets a goal of choice - students learn how to select and perform the Brain Gym® activities that best support achieving the chosen goal

● Two repatterning sequences which remind the brain to work synergistically, and are especially useful for improving focus, participation, and organization – to allow greater ease of everyday tasks and physical activities.

Maryland Kinesiology and Wellness Institute
Karen Beleck, Director
3505 Pinkney Road, Baltimore, MD 21215 ● TEL: 410-358-9580 ● info@MDKWI.com

Brain Gym® | Touch For Health® | Reflexology | Resonance Repatterning ® | Energy Kinesiology

Disclaimer: Energy Kinesiology does not diagnose or treat medical conditions.
By stimulating an individual's healing ability through energy and muscle balancing, Energy Kinesiology may improve health and vitality.